Therapist relaxing at home with a dog, symbolising balance, rest and how reclaimed time can be spent meaningfully outside work.
Practice insightsTherapists

How AI Note-Taking Tools Give Therapists an Extra Hour a Day

A reflection on what therapists could do with reclaimed time: how thoughtful use of technology can free an extra hour for rest, reflection or connection.

Avatar photo Sarah Ward
Hand holding a pen over softly lit pages, symbolising reflection, care, and the quiet changes shaping therapy.
Practice insights

A Quiet Turning Point

A reflective piece on how technology is becoming part of the fabric of therapy; not to replace human connection, but to hold it more securely.

Avatar photo Sarah Ward

Category - Practice insights